The Pelleres™ 3.5 comes in “go-for-it green” and weighs in at 350 grams or 0.77 pounds.
When you are training slightly less than maximum the Pelleres™ 3.5 is the perfect tool to enhance your session. The Pelleres™ 3.5 is recommended for training between 80-95% of maximum effort. Perfect for repeat sets, interval training, or speed endurance.
The Pelleres™ 3.5 is light enough to be used in skill sessions and provides another level of resistance for the muscles that control your fine motor skills and core stabilizer muscle groups.
Pelleres™ 3.5 is the ideal starting weight for incidental activity – wearing them while undertaking normal day-to-day activities and is ideal to wear for longer periods of time.
– High to medium intensity/ impact activity eg. 80-95% max effort/ speed
– Sprint drills
– Skills execution
What Size is for Me?
Measure the circumference of your bicep with your arm bent at 90 degrees but relaxed (not flexed).
The measuring point is close to the elbow joint, distal from the head of bicep, near the brachialis.
Refer to the chart for your recommended Pelleres™ size.
Click to open: Sizing Chart